How to Maintain Your Hobbies as a Busy Doctor As a doctor, your demanding schedule can make it difficult to find time for hobbies. Long shifts, unpredictable hours, and the emotional toll of the job often leave little room for personal interests. However,...
How to Deal with Limited Autonomy as a Doctor in a Large Metropolitan Hospital Working in a large metropolitan hospital can be an exciting and rewarding experience, but many doctors—especially early in their careers—struggle with limited autonomy. Strict hierarchies,...
The Emotional Strain of Junior Doctors in Their First Years The early years of a medical career are some of the most challenging. Junior doctors step into a high-pressure environment where long hours, steep learning curves, and emotional burdens are part of daily...
How to Recognise Burnout as a Junior Doctor Burnout is a growing concern among junior doctors, it often creeps up on you due to long hours, high workloads, and emotional stress of the role. Recognizing the early signs of burnout is crucial to prevent long-term...
How to Get Adequate Exercise as a Busy Junior Doctor – Preventing Burnout As a junior doctor, long hours, unpredictable shifts, and constant mental strain can make it difficult to prioritize exercise. Regular physical activity is crucial for maintaining energy levels,...
As a junior doctor, long shifts, night calls, and an unpredictable schedule make it difficult to get enough sleep. Prioritizing rest is essential for both your well-being and your ability to provide quality patient care. Chronic sleep deprivation not only leads to...
